Feeling a bit overwhelmed these days? Holiday pressures combined with the pressures of daily life can build up. Sometimes I feel like I’m coming apart! But I’m determined not to come apart.
Go into the family gatherings with positive emotions. If you go in feeling angry, jealous, hurt or upset, it likely isn’t going to get better. You’ll probably stay feeling that way throughout the entire meal or gathering.
Resting, recharging and taking time for myself are all things I struggle with immensely. However, they are necessary for thriving in life. I prefer to
Feeling a bit overwhelmed these days? Holiday pressures combined with the pressures of daily life can build up. Sometimes I feel like I’m coming apart! But I’m determined not to come apart.
Go into the family gatherings with positive emotions. If you go in feeling angry, jealous, hurt or upset, it likely isn’t going to get better. You’ll probably stay feeling that way throughout the entire meal or gathering.
Resting, recharging and taking time for myself are all things I struggle with immensely. However, they are necessary for thriving in life. I prefer to
Feeling a bit overwhelmed these days? Holiday pressures combined with the pressures of daily life can build up. Sometimes I feel like I’m coming apart! But I’m determined not to come apart.
Go into the family gatherings with positive emotions. If you go in feeling angry, jealous, hurt or upset, it likely isn’t going to get better. You’ll probably stay feeling that way throughout the entire meal or gathering.
Resting, recharging and taking time for myself are all things I struggle with immensely. However, they are necessary for thriving in life. I prefer to
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